Drug abuse often stems from biological processes, like poor levels of neurotransmitters that control and regulate impulses. Lacking impulse control means someone has an inability to restrain herself from certain behaviors, and this problem is characterized by the following process:
- An initial impulse
- Growing tension to act on the impulse
- Pleasure from acting on the impulse
- Relief from the urge after acting on the impulse
- Sometimes experiencing guilt after satisfying the impulse
An impulse control disorder means that a Sacramento resident has abnormal changes in the part of the brain that regulates impulses. Abusing drugs can reinforce these changes, which encourages drug use and other impulsive behaviors. However Cognitive Behavioral Therapy (CBT) can break neurological connections that promote impulsive behaviors and drug abuse, which ultimately helps the brain recover. Lacking impulse control can fan drug abuse into drug dependence and addiction, which will require treatment. Untreated impulse control disorders can undermine recovering drug addicts and cause numerous relapses.
Cognitive Behavioral Therapy for Drug Addiction and Impulse Control Disorders
CBT heals the part of the brain that governs impulses, so it helps Sacramento patients develop healthy ways to cope with stress, combat negative thoughts and prevent damaging behaviors. This treatment often consists of the following steps:
- Assessing and providing education – Professionals will diagnose the specific issue, including the consequences that result from it. Once diagnosed, an addict will learn about the disorder and addiction, along with the reasons behind them.
- Developing stress-reduction skills – Sacramento drug addicts with impulse control disorders often feel tension and anxiety before engaging in a damaging behavior, but therapy can offer multiple suggestions to help an addict relax
- Developing specific coping skills – This step teaches addicts to be aware of their feelings, thoughts and behaviors when problematic situations arise. This awareness can help addicts realize that situations encourage drug use, thus prompting new coping skills.
- Preventing relapse – Relapse often occurs when addicts with impulse control disorders face high risk situations. Once an addict develops necessary skills, therapy will help these addicts prevent relapse.
Many other aspects of CBT can help addicts with impulse control disorders overcome both issues. Professional treatment will offer the best recovery results to any Sacramento drug addict.
Help Finding Treatment for Impulse Control Disorders and Drug Addiction
If you or a Sacramento loved one struggle with drug addiction and impulse control, please call our toll-free helpline right now. Our professional counselors are standing by 24 hours a day to help you find a treatment option that will work for you. Don’t give in to addiction; call us today for instant support.